see details now!

join the 6-week online confidence program to become Confidently she!

The difference between self love and body positivity is the idea we are more than our bodies. I sat down to interview the founder of Intensati and spiritual fitness, Patricia Moreno, and I’m humbled by her strength, wisdom, and passion for women’s health. Click here to listen to the interview on the podcast. Patricia is […]

Read post

It’s not easy to start liking your body when you’re hyper-focused on your appearance. The best way to get started is actually by thinking of your body as a tool rather than a project. There’s a saying that goes like this, “your body is not a work of art, your body is the paint brush. […]

read post

Take the quiz and find out in less than 90 seconds how confident you (really) are!

how confident are you? find out!

TAKE THE QUIZ.

Get Your Score.

02. coaching >

01. Copywriting >

Learn more about my services:

Need a little nudge?

Join my weekly newsletter filled with journal prompts, inspirational messages, and simple practices to live a confident life!

Get on the list.

She.

Confidently

nope. I don't like free advice.